Skip to product information
1 of 1

Jane Ogden

Psychology of Dieting

Psychology of Dieting

Regular price £11.20 GBP
Regular price £12.99 GBP Sale price £11.20 GBP
13% OFF Sold out
Tax included. Shipping calculated at checkout.

YOU SAVE £1.79

  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Trustpilot 4.5 stars rating  Excellent
We're rated excellent on Trustpilot.
  • More about Psychology of Dieting

Citing the latest research, and exploring the cognitive, social and emotional triggers which lead us to make poor decisions around food, The Psychology of Dieting builds to provide a guide to how we can change our behaviour to lose weight and lead healthier lives.

Format: Paperback / softback
Length: 122 pages
Publication date: 15 March 2018
Publisher: Taylor & Francis Ltd

Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food?

The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet well. By understanding our psychological selves, the book shows how we can change our unhealthy behaviours and potentially lose weight.

In an era of weight problems, obesity, and dangerous dieting, The Psychology of Dieting shows us that there is no such thing as a miracle diet, and that we must understand how our minds shape the food choices we make.

Weight: 156g
Dimension: 196 x 130 x 8 (mm)
ISBN-13: 9781138501256

UK and International shipping information

UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.

  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
  • Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
View full details