Pure Sport: Sport Psychology in Action

Pure Sport is a practical guide that provides insights on asserting positive mindsets, realizing potential, remaining resilient against setbacks, and using these experiences to move on to greater success. It follows the journey of the athlete through six clear steps and is fully updated and accessible, with new advice on maintaining a resilient attitude and taking care of athletes' mental well-being. It is essential reading for all those actively involved and interested in sport.

Format: Paperback / softback
Length: 198 pages
Publication date: 03 June 2019
Publisher: Taylor & Francis Ltd

Pure Sport is a comprehensive guide that offers valuable insights on cultivating positive mindsets, unlocking potential, and resiliently overcoming setbacks, ultimately leading to greater success. The book follows the journey of an athlete through six distinct steps, providing a logical framework for applied sport psychology or a path that individuals can follow in their own practice. The third edition of this book has been thoroughly updated and is now more accessible than ever, offering new advice on maintaining a resilient attitude and prioritizing athletes' mental well-being. Drawing on decades of practical and theoretical knowledge, the authors provide practical guidance complemented by case studies, reflection questions, common problems, and effective solutions. Additionally, useful summaries of key points are provided to aid in understanding and applying the information presented. Pure Sport is an indispensable resource for anyone actively involved in or interested in the world of sport, including sports psychologists, academics, athletes, and coaches. By embracing the principles outlined in this book, individuals can enhance their performance, develop resilience, and achieve their full potential in their respective sports.

Weight: 300g
Dimension: 213 x 142 x 11 (mm)
ISBN-13: 9781138484061
Edition number: 3 New edition