Tara Brach
Radical Acceptance: Awakening the Love that Heals Fear and Shame
Radical Acceptance: Awakening the Love that Heals Fear and Shame
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Excellent- More about Radical Acceptance: Awakening the Love that Heals Fear and Shame
Tara Brach's book Radical Acceptance offers a path to freedom from self-doubt and insecurity, leading to healing, clear-sightedness, and compassion.
Format: Hardback
Length: 384 pages
Publication date: 16 November 2023
Publisher: Ebury Publishing
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Weight: 490g
Dimension: 145 x 227 x 36 (mm)
ISBN-13: 9781846047688
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