Rage: Managing an Explosive Emotion

This book explores the cultural history and social psychology of rage, offering insights into its causes, manifestations, and potential therapeutic aspects. It includes case studies and a diverse range of sources to provide understanding and assistance for those affected by rage.

Format: Paperback / softback
Length: 244 pages
Publication date: 11 June 2021
Publisher: Libri Publishing

This captivating book, originally published in German in 2007, takes readers on a profound exploration of the cultural history and social psychology of rage. It delves into the origins of this unpredictable emotion, shedding light on how it manifests itself and offering valuable insights into its management. Through a multi-layered approach, the book explores the perspectives of both perpetrators and victims, examining their social and cultural contexts. Engaging case studies provide practical tips and insights for understanding rage, while a broader range of sources in the revised edition offers therapeutic perspectives on self-empowerment. This invaluable resource is particularly relevant for individuals who have been personally affected by rage, their loved ones, and professionals in the caring fields.

Within its pages, readers will discover:

Causes and Rationale: The book delves into the underlying causes of rage, exploring factors such as genetics, upbringing, and psychological triggers. It provides a comprehensive understanding of the mechanisms that fuel this emotion.

Triggers: Rage can be triggered by a wide range of factors, including cultural, religious, and socio-psychological aspects. The book examines these triggers in depth, helping readers identify potential sources of rage in their own lives and relationships.

Psychotherapy: The author emphasizes the therapeutic potential of self-empowerment in managing rage. Through regular practice, individuals can develop the skills necessary to respond to anger and frustration in a healthy and constructive manner.

Insight and Education: The book offers valuable insights into the social and cultural implications of rage. It sheds light on the impact of rage on individuals, relationships, and society as a whole, and encourages readers to develop empathy and compassion for those who experience it.

Overall, this book is a must-read for anyone seeking a deeper understanding of rage and its management. It provides a comprehensive and insightful exploration of this complex emotion, offering practical strategies for personal growth and social change.

Dimension: 229 x 152 (mm)
ISBN-13: 9781911450788
Edition number: 2 Revised edition