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Mastin Kipp

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

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  • More about Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

Format: Paperback / softback
Length: 240 pages
Publication date: 14 May 2024
Publisher: Hay House UK Ltd

Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Weight: 296g
Dimension: 228 x 151 x 19 (mm)
ISBN-13: 9781788174954

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