Reflexology, Orion Plain and Simple

A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments.

Format: Paperback / softback
Length: 144 pages
Publication date: 25 January 2018
Publisher: Orion Publishing Co

A comprehensive guide to harnessing the power of reflexology for holistic wellness

Reflexology, an ancient healing system rooted in the wisdom of ancient cultures, has been used for centuries to alleviate existing health conditions and predict future ailments. In this comprehensive guide, Sonia Jones delves into the history and fundamentals of this holistic practice, empowering beginners to explore its therapeutic benefits.

Beginning with an introduction to the origins and principles of reflexology, Jones explains how this form of therapy works by stimulating specific points on the feet and hands that correspond to the body's tissues, glands, and organs. She provides detailed instructions on how to apply pressure to these points, ensuring optimal results without causing any harm.

Throughout the guide, Jones offers valuable insights and helpful hints, shedding light on the relationship between the feet and hands and their connection to overall health and well-being. She emphasizes the importance of self-care and self-awareness, encouraging individuals to incorporate reflexology into their daily routines for a balanced and rejuvenated existence.

With her easy-to-follow approach and practical tips, Jones guides readers through each step of the reflexology process, from understanding the body's energy pathways to performing specific techniques. Whether you seek relief from chronic pain, improve your immune system, or simply want to enhance your overall well-being, this guide offers a wealth of knowledge and techniques to support your journey toward holistic wellness.

Embrace the ancient healing power of reflexology and unlock the secrets to a healthier, happier life. Discover the benefits of this holistic practice and embark on a transformative journey toward optimal well-being with Sonia Jones's comprehensive guide.

Weight: 144g
Dimension: 198 x 130 x 11 (mm)
ISBN-13: 9781409170372