Relational Mindfulness: Fundamentals and Applications

The book Relational Mindfulness: Fundamentals and Applications proposes a new approach to mindfulness-based interventions that emphasizes their relational aspects and their potential applications in clinical and organizational settings to promote mental health and personal development.

Format: Paperback / softback
Length: 296 pages
Publication date: 29 March 2022
Publisher: Springer Nature Switzerland AG

The book proposes a fresh perspective on mindfulness-based interventions, viewing them not as solitary endeavors but as relational practices. While mindfulness has gained significant traction in various domains over the past decades, it has predominantly been approached as an individual practice. The authors in this volume argue that the robust growth of mindfulness today necessitates a dialogue between this individualistic approach and the perspective of relational mindfulness, rooted in social constructionism.

The volume is structured into two parts. The first part delves into the theoretical foundations of relational mindfulness, providing a comprehensive understanding of its core principles and concepts. The second part showcases the potential applications of relational mindfulness in clinical and organizational settings to promote mental health and personal development.

Relational Mindfulness: Fundamentals and Applications will appeal to a diverse audience of professionals engaged in implementing mindfulness-based interventions in mental health care and thriving organizations, including clinical and health psychologists, public health professionals, human resources analysts, and consultants, among others.

It is worth noting that the metaphor of mindfulness has proven incredibly fruitful in its ability to inspire innovation. By divorcing meditative practices from their ancient origins, practitioners gained the freedom to develop practices tailored to specific contexts. However, this transformation also led to a discernible loss, particularly in the rich heritage that was left behind. For many of us, the most significant loss resulted from the absorption of such practices into Western individualism. What had once been an orientation to practice emphasizing our fundamental interconnectedness, transformed into a gateway to silent separation.

In this context, the present volume emerges as a response to these challenges. It seeks to reclaim the essence of mindfulness by embracing its relational dimension, emphasizing the interconnectedness of individuals and communities. Through a multidisciplinary approach, the book explores the theoretical underpinnings of relational mindfulness, shedding light on its historical roots and philosophical foundations. It also presents practical applications of relational mindfulness in various settings, including clinical practice, organizational leadership, education, and community development.

By integrating the principles of relational mindfulness, professionals can foster greater empathy, compassion, and social connection, leading to improved mental health outcomes and enhanced personal development. The book offers valuable insights and tools for practitioners, researchers, and policymakers seeking to integrate mindfulness into their work and promote well-being on a broader scale.

In conclusion, Relational Mindfulness: Fundamentals and Applications presents a groundbreaking perspective on mindfulness-based interventions, challenging the traditional individualistic approach and advocating for a more relational and interconnected approach. By reclaiming the rich heritage of mindfulness and integrating it with social constructionism, the book offers a path toward promoting mental health, personal development, and social harmony in our interconnected world.

Weight: 478g
Dimension: 156 x 233 x 21 (mm)
ISBN-13: 9783030577353
Edition number: 1st ed. 2021