Remaining You While Raising Them: The Secret Art of Confident Motherhood

Alli Worthington's book "Remaining You While Raising Them" provides guilt-free advice to help moms care for themselves spiritually, emotionally, and physically while raising children. She encourages them to drop good mom myths, take back their identity, and develop a healthy mom mindset. Worthington also offers easy tools for building confidence and developing a positive mom attitude.

Format: Paperback / softback
Length: 272 pages
Publication date: 26 October 2023
Publisher: Zondervan

A recent Barna study revealed that a staggering 80 percent of mothers experience stress, 70 percent feel exhaustion, and 56 percent feel overwhelmed by the demands of motherhood. This book is a heartfelt guide designed specifically for every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by the responsibilities of caring for little or not-so-little humans.

Bestselling author, life and business coach, and mother of five boys, Alli Worthington, understands that too many moms have neglected to prioritize their well-being amidst the demands of motherhood. In her groundbreaking book, Remaining You While Raising Them, Alli offers a guilt-free, often humorous, empowering, and research-informed approach to help mothers reclaim their happiness, drop harmful myths, rediscover their unique identity, overcome social pressures, conquer mom guilt, and break free from toxic comparison.

Raising children who are spiritually, emotionally, and physically healthy is a crucial goal, but for mothers to achieve that heroic feat, they must also prioritize their own health in those areas. It is time to embark on a journey together to rediscover the beauty, joy, and sacred art of confident motherhood.

In this book, Alli shares practical and actionable advice to help mothers care for themselves spiritually, emotionally, and physically amidst the chaos of motherhood. She encourages mothers to set boundaries, prioritize self-care, and engage in activities that bring them joy and fulfillment. Alli also debunks common good mom myths that hinder mothers' happiness and encourages them to embrace their unique strengths and qualities as moms.

One of the key messages of the book is the importance of letting go of social pressure and embracing self-acceptance. Alli challenges mothers to release the expectations and judgments imposed by others and to focus on their own goals and aspirations. She encourages mothers to prioritize their own needs and to carve out time for themselves, whether it's through meditation, exercise, or simply taking a few moments of solitude.

Another important aspect of confident motherhood is building self-confidence. Alli provides easy tools and strategies to help mothers develop a healthy mom mindset. She encourages mothers to focus on their strengths, celebrate their accomplishments, and practice self-compassion. Alli also emphasizes the importance of setting realistic goals and accepting that perfection is an impossible standard.

In addition to offering practical advice, Remaining You While Raising Them is filled with inspiring stories and anecdotes from other mothers who have overcome challenges and found joy in their motherhood journey. Alli's relatable and down-to-earth style makes the book accessible to mothers of all ages and stages of motherhood.

By prioritizing self-care and embracing their unique identity, mothers can find the balance they need to thrive in their roles as caregivers. Remaining You While Raising Them is a valuable resource for every mom who wants to feel confident, fulfilled, and happy in their motherhood journey. So, whether you're a new mom or a seasoned veteran, this book is a must-read for anyone who wants to remain true to themselves while raising happy, healthy children.

Weight: 224g
Dimension: 138 x 213 x 19 (mm)
ISBN-13: 9780310358794