Resilience for Every Day: Simple Tips and Inspiring Quotes to Help You Find Inner Strength

This pocket-sized book provides heartening quotations and tips to help you summon inner reserves and bounce back from adversity.

\n Format: Hardback
\n Length: 160 pages
\n Publication date: 18 February 2021
\n Publisher: Summersdale Publishers
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Life isn't always a breeze, but there are ways to navigate through the storms. This compact book of uplifting quotes and practical advice will empower you to draw upon your inner strength and emerge from challenges more resilient than ever before.

Embrace the challenges that come your way, for they are opportunities for growth and resilience. Remember that setbacks are temporary, and with determination and perseverance, you can overcome any obstacle. Cultivate a positive mindset and surround yourself with supportive individuals who uplift and inspire you.

When faced with adversity, take a moment to pause, breathe, and center yourself. Practice self-care and engage in activities that bring you joy and relaxation. This will help you recharge and maintain a healthy perspective.

Surround yourself with positive influences and seek guidance from mentors or role models who have overcome similar challenges. Their experiences and wisdom can provide valuable insights and help you navigate through difficult times.

Remember that every storm ends, and the sun will rise again. Embrace the lessons learned from your experiences and use them as stepping stones toward personal growth and fulfillment.

Life is a journey filled with ups and downs, but with the right mindset and tools, you can overcome any storm and emerge stronger on the other side. Believe in yourself, stay resilient, and never give up on your dreams.

\n Weight: 206g\n
Dimension: 102 x 137 x 22 (mm)\n
ISBN-13: 9781787836532\n \n