Lizzie King
Restore: Ancient Remedies from the Modern Kitchen
Restore: Ancient Remedies from the Modern Kitchen
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- Condition: Brand new
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- More about Restore: Ancient Remedies from the Modern Kitchen
Lizzie King, a nutritional health coach, has created a sleep tight smoothie and other recipes to boost resilience and combat the rigours of modern living. The recipes are fuss-free and use natural ingredients that are likely to be in your pantry already.
Format: Hardback
Length: 160 pages
Publication date: 25 May 2023
Publisher: Welbeck Publishing Group
Discover the power of natural remedies to boost your resilience and combat the rigours of modern living!
If you're struggling with insomnia,Lizzie King has the perfect solution for you. After a challenging clock-change week that left her family restless,she drew upon her expertise as a nutritional health coach to create a sleep-tight smoothie. Restore is a comprehensive guide filled with 100 ingenious recipes designed to promote restful sleep and well-being for you and your loved ones. From tonics that alleviate hay fever and balms for anxiety to syrups for preventing seasonal lurgies or coping with illness,this book offers a wide range of natural remedies and cleaners.
What's remarkable is that you don't need chemicals or extensive crafting skills to create effective remedies and cleaners. The recipes are fuss-free and utilize ingredients that are likely already in your pantry. Our world is rich with natural ingredients, many of which have been used for centuries as remedies with no harmful side effects. Restore will empower you to thrive in optimal health, harnessing the power of nature to support your well-being.
So why wait? Embrace the natural remedies in Restore and experience the benefits of a restful night's sleep and a healthier, more vibrant life. Let nature's healing touch guide you towards a brighter future!
Weight: 606g
Dimension: 171 x 234 x 21 (mm)
ISBN-13: 9781804530528
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