Susan, PhD Peirce Thompson
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
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- More about Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Susan Peirce Thompson PhD, the founder of Bright Line Eating, presents Rezoom Reframe, a ground-breaking approach to food recovery. By helping individuals understand the psychological and biological origins of addiction and providing a system to break free, Peirce Thompson offers a new way to conceptualize food recovery. This approach is life-saving for those struggling with processed-food addiction, as it provides the tools to transform food from a health liability to a longevity asset.
Format: Hardback
Length: 264 pages
Publication date: 28 December 2021
Publisher: Hay House Inc
Struggling with an endless cycle of dieting and relapsing? Tried every diet but still not seeing results? This cycle can be detrimental to our morale and physical well-being. Food addiction is a real challenge, often considered the hardest to overcome. However, there is hope. Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, presents a groundbreaking approach to food recovery through her program, Rezoom Reframe. In this book, she delves into the psychological and biological origins of addiction, providing essential steps to avoid the short-lived highs and vicious lows of relapse.
Everett Considine, an acclaimed Internal Family Systems practitioner, contributes valuable lessons to help individuals overcome their inner resistance and stay on track during moments of self-sabotage. Susan and Everett's guidance will empower you to find a sustainable way to manage your food and unlock your brightest life.
Susan Peirce Thompson is a visionary who empowers people to transform their food from a health liability to a longevity asset. Bright Line Eating has proven to be a life-saving solution for individuals who have struggled for years with processed-food addiction.
Renowned physician Mark Hyman MD, New York Times bestselling author, wholeheartedly endorses Bright Line Eating as a transformative program.
Break free from the cycle of dieting and embrace a healthier, happier relationship with food. Let Susan Peirce Thompson and Everett Considine guide you on your journey to a brighter life through Rezoom Reframe.
Weight: 472g
Dimension: 172 x 278 x 27 (mm)
ISBN-13: 9781401959074
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