Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma
Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma
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- More about Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma
Rhythm is essential for survival and well-being, but can be disrupted by traumatic events. This book provides clinicians with effective tools for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, and psychedelic medicines to alleviate the effects of trauma. It also explores how culture, social justice, and feminism intersect with the integrative medicine revolution in mental health.
Format: Paperback / softback
Length: 336 pages
Publication date: 12 June 2023
Publisher: Taylor & Francis Ltd
Rhythm is a vital component of our survival and well-being, influencing our moods, sleep, respiration, and digestion. It also plays a significant role in our relationships with friends and family. However, when these rhythms are disrupted by traumatic events, it can lead to a range of physical and mental health problems.
To restore balance and promote healing, it is essential to consider the complex needs of the mind, body, and spirit. Eastern, natural, and modern Western healing traditions offer valuable insights and techniques that can be applied to address these needs.
In the clinical setting, practitioners face the challenge of making a quick and skillful connection with their clients' needs. They must offer integrative mind/body methods that can be relied upon to alleviate the destabilizing effects of traumatic events.
Rhythms of Recovery, a comprehensive guide for mental health practitioners and students, addresses these questions and provides effective tools for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The book also explores how culture, social justice, and feminism intersect with the integrative medicine revolution in mental health.
Through clinical vignettes and practical methods, readers will learn how to integrate these approaches into their practice to promote healing and well-being for their clients. Whether working with individuals who have experienced trauma or seeking to enhance their overall health and well-being, Rhythms of Recovery is a valuable resource for practitioners looking to integrate the art and science of complementary and integrative health.
Weight: 538g
Dimension: 229 x 153 x 22 (mm)
ISBN-13: 9781032139104
Edition number: 2 ed
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