Running Tracks: The playlist and places that made me a runner

Rob Deering fell in love with running in his mid-thirties and shares his adventures in Running Tracks, including the perfect running tune, best routes, and why people put themselves through marathons.

Format: Paperback / softback
Length: 240 pages
Publication date: 05 August 2021
Publisher: Unbound

Rob Deering has been an avid music lover his entire life, but it wasn't until his mid-thirties that he unexpectedly fell head over heels in love with the immensely popular, nearly flawless, and occasionally absurd pastime of running.

In this vividly imagined collection, Rob shares tales of when a run, a place, and a tune converge in a life-altering moment. His running exploits have taken him across four continents, fifteen marathons, and countless miles of park and pavement, and the carefully selected music streaming through his headphones has propelled him forward throughout.

What makes the perfect running tune? Where can you find the best routes, even in an unfamiliar town? Why do people put themselves through marathons?

In Running Tracks, Rob Deering shares his sometimes surprising answers to these questions and explains how a hobby became an obsession that forever changed his life.

Weight: 222g
Dimension: 130 x 196 x 23 (mm)
ISBN-13: 9781800180444