Self-Care for the Soul: Power Up Your Brightest, Boldest, Happiest You

The refreshed paperback edition of "Lifetonic" with an introductory note by Ashley Roberts is a self-help book that provides powerful tools and methods to help individuals overcome stress, anxiety, and fear, and reignite their passion for life. Jody Shield, an accredited success coach and motivational speaker, is globally known as the go-to well-being consultant. She has experienced burnout and is committed to helping others find balance and fulfillment. The book offers a revolutionary method and self-help tools to transform the way individuals think and empower them to power up their happiest, brightest selves.

\n Format: Paperback / softback
\n Length: 272 pages
\n Publication date: 24 January 2019
\n Publisher: Hodder & Stoughton
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Are you feeling overwhelmed by the demands of daily life? Do you struggle to keep up with the pace of society and feel like others are always ahead of you? Do you long for a sense of passion and purpose and want to reclaim your joy in the present moment? Do you desire to overcome self-doubt and cultivate unwavering confidence?

It's time to let Jody Shield transform your life. Jody is an accredited success coach, motivational speaker, and globally recognized as the go-to well-being consultant. Having experienced burnout in her own journey, Jody is deeply committed to helping others navigate the stress, anxiety, and fear that characterize the modern world. She teaches us how to reignite the fire within our souls and embrace self-care in its purest form. Whether you're seeking personal growth, improving your relationships, or simply finding balance and fulfilling your potential, Jody's revolutionary method and powerful self-help tools will revolutionize the way you think and empower you to unleash your happiest, brightest self.

If you're seeking long-lasting positive change, this is the book you need, right now.

Jody's incredible energy and unwavering presence have had a profound impact on my life. She has helped me stay grounded and let go of things that were holding me back. Her message of self-love and reconnecting with our true selves resonates deeply with me, and I am grateful for the inspiration she has provided.

Madeleine Shaw, bestselling author, cook, and nutritional therapist, also praises Jody's work. She describes her as "making meditation cool," spreading her amazing message of self-love and how to reconnect with our true selves. Jody's ability to make complex concepts accessible and relatable is truly remarkable, and her impact on the lives of countless individuals is immeasurable.

In conclusion, if you're ready to embark on a journey of self-discovery, growth, and fulfillment, let Jody Shield be your guide. Her revolutionary approach and powerful self-help tools will empower you to overcome obstacles, cultivate confidence, and live a life filled with joy and purpose. Don't wait any longer to reclaim your passion for life and start enjoying the present moment. Pick up a copy of "Lifetonic" today and let Jody Shield change your life for the better.

\n Weight: 194g\n
Dimension: 129 x 196 x 18 (mm)\n
ISBN-13: 9781473640597\n \n