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Jayne Hardy

Self-Care Project: How to let go of frazzle and make time for you

Self-Care Project: How to let go of frazzle and make time for you

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about Self-Care Project: How to let go of frazzle and make time for you

Format: Paperback / softback
Length: 200 pages
Publication date: 14 December 2017
Publisher: Orion Publishing Co

Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. 'So practical and so interesting - it might even be a lifesaver' Jeremy Vine

Weight: 378g
Dimension: 201 x 154 x 17 (mm)
ISBN-13: 9781409177586

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