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Sumathi Reddy
Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
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- More about Self-Care Rules: 100 Ways to Tend to Your Body, Mind, and Spirit
Format: Hardback
Length: 144 pages
Publication date: 21 November 2024
Publisher: Union Square & Co.
With 100 rules in an illustrated, giftable package, illustrated by vivid line art, this book gives readers a thorough but accessible self-care guide to help them find mindfulness in all aspects of their lives.
Weight: 300g
Dimension: 134 x 186 x 17 (mm)
ISBN-13: 9781454952473
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UK and International shipping information
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