Seven Steps to Managing Your Aging Memory: What's Normal, What's Not, and What to Do About It

The FDA's approval of aducanumab has changed the world of Alzheimer's disease, and this book provides guidance on whether to take it or not. It addresses key concerns such as memory loss, mild cognitive impairment, dementia, Alzheimer's, and other brain diseases. It also offers practical tips on how to talk about memory concerns to a doctor, evaluate memory, and seek healthcare professionals. The book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage memory loss.

Format: Hardback
Length: 360 pages
Publication date: 09 June 2023
Publisher: Oxford University Press Inc

The FDA's approval of aducanumab has brought about a significant transformation in the realm of Alzheimer's disease, presenting individuals with crucial guidance on whether to consider taking this medication. This comprehensive book aims to provide invaluable insights to navigate this critical decision. As individuals age, concerns about memory become increasingly prevalent. Where did I place those car keys? What time was my appointment? What was her name again? With over 41 million Americans aged 65 and above in the United States, the question arises about the expected level of memory loss and when it becomes necessary to seek medical attention. Seven Steps to Managing Your Aging Memory addresses these essential concerns and many more.

Understanding the Signs: Recognizing the signs that indicate memory problems extend beyond the normal aging process is crucial. This book helps individuals identify symptoms that may point to mild cognitive impairment, dementia, Alzheimer's, and other brain diseases.

Is It Normal to Have Memory Concerns? Embracing the fact that having concerns about memory is entirely normal is essential. This book reassures individuals that it's okay to express these worries to their doctors and seek appropriate evaluation and support.

Evaluating Memory: Understanding the evaluation process conducted by doctors to assess memory concerns is vital. This book outlines the steps doctors take, including discussing symptoms, conducting physical examinations, and ordering necessary tests to diagnose and understand memory-related conditions.

Healthcare Professionals: Identifying the healthcare professionals who specialize in managing memory loss is essential. This book provides guidance on who to consult, such as neurologists, geriatricians, and psychologists, who can offer specialized expertise and treatment options.

Medications, Alternative Therapies, Diets, and Exercises: Exploring the range of medicines, alternative therapies, diets, and exercises that have been shown to improve memory is crucial. This book provides evidence-based information on effective strategies to enhance memory function.

Crossword Puzzles, Computer Brain-Training Games, Memory Aids, and Strategies: Recognizing the potential benefits of activities like crossword puzzles, computer brain-training games, memory aids, and strategies in strengthening memory is important. This book offers insights on incorporating these activities into daily routines to support memory health.

Additional Resources: In addition to medical interventions, this book provides information on various resources available to individuals dealing with memory loss. It discusses support groups, counseling services, and online resources that can provide valuable guidance, comfort, and a sense of community.

Seven Steps to Managing Your Aging Memory is written in a user-friendly and comprehensive style, featuring clinical vignettes and character-based stories that offer real-life examples of successful memory management. By addressing these key concerns and providing practical solutions, this book empowers individuals to navigate the challenges of memory loss with confidence and resilience.

Weight: 644g
Dimension: 243 x 163 x 30 (mm)
ISBN-13: 9780197632420
Edition number: 2 Revised edition