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Suzette Bray

Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships

Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £3.89. Subject to product weight & dimension

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  • More about Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships

Format: Paperback / softback
Length: 176 pages
Publication date: 07 May 2026
Publisher: Callisto Media Inc.


Dimension: 216 x 165 (mm)
ISBN-13: 9798886089684

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