Slimming Foodie: Everyday meals made healthy, hearty and delicious - 100+ recipes under 600 calories

The Slimming Foodie Easy Meals Every Day is a collection of 100 family-friendly recipes that are delicious, hearty, and home-cooked. They use fresh, healthy ingredients that are easily available and can be prepared by anyone, and the recipes have been cut out, reduced, or swapped without forgoing flavor. With a few simple adjustments, you can make all of your favorite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through.

Format: Hardback
Length: 224 pages
Publication date: 29 April 2021
Publisher: Octopus Publishing Group

The Slimming Foodie Easy Meals Every Day!




Based on the award-winning blog, The Slimming Foodie, is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey. The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone. This is food that people want to eat day-to-day, that are nourishing, budget conscious, and approachable without being too time-consuming. Ingredients that make the dishes higher in calories have been cut out, reduced, or swapped without forgoing flavor. When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children. With a few simple adjustments, you can make all of your favorite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through! With The Slimming Foodie, dinner time can now include:


Easy midweek meals like




Nutty chicken satay fried rice



One-pot wonders like



Chilli mac n' cheese



Savoury traybakes like



Garlicky meatball pasta bake



Family favourites like



Sausage and mash pie... and



Friday-night specials like




the slow-cooked Tick-tock tikka masala



Praise for The Slimming Foodie:




Pip Payne is on a mission to help us eat well, without feeling we're on a diet.

Weight: 896g
Dimension: 197 x 243 x 22 (mm)
ISBN-13: 9781783254163