Melissa Rice
Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
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- Condition: Brand new
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- More about Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
Sobering is a personal story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic, and now recovering alcoholic turned award-winning podcaster. It explores the connection between mental health issues and addiction, and how working on mental health and personal development can help in recovery. Written with expert help, it offers insights from other recovering alcoholics and addicts and aims to help anyone worried about their drinking understand themselves and make the decision to stay sober.
\n Format: Paperback / softback
\n Length: 320 pages
\n Publication date: 25 February 2021
\n Publisher: September Publishing
\n
Sobering is the captivating journey of a young woman's transformation from an insecure teenager to a Liverpudlian party girl, a schoolteacher turned alcoholic, and finally, a recovering alcoholic turned award-winning podcaster. Melissa's story is as dramatic as her unique voice, but her message is universal: mental health issues often lead vulnerable individuals to addiction, and working on mental health and personal development can aid in recovery. Written with the expert guidance of rehab and addiction specialists, as well as insights from other recovering alcoholics and addicts, Sobering delves into various aspects of addiction, including denial, isolation, and shame. It provides valuable insights and strategies for those struggling with alcohol consumption, offering a roadmap for understanding oneself and making the difficult decision to stay sober. This personal narrative is driven by a mission to support and empower anyone concerned about their drinking to gain self-awareness and move forward with wisdom, ultimately making the life-changing choice to embrace sobriety.
\n Weight: 354g\n
Dimension: 139 x 215 x 29 (mm)\n
ISBN-13: 9781912836673\n \n
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