Spells for Peace of Mind: How to Conjure Calm and Overcome Stress, Worry, and Anxiety

Cerridwen Greenleaf's Spells for Peace of Mind combines the healing wisdom of our foremothers with plants, roots, teas, herbal cures, crystals, and natural remedies to restore serenity and provide an antidote to stress, anxiety, worry, and negative news. It is the perfect combination of mental and physical healing for anyone dealing with sleeplessness, bouts of the blues, angst, and being over-busy.

Format: Paperback / softback
Length: 144 pages
Publication date: 10 September 2019
Publisher: Ryland, Peters & Small Ltd

Discover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals, and natural remedies, Cerridwen Greenleaf brings together the best of the old ways and the new. Spells for Peace of Mind is written with you in mind and includes dozens of inspired ideas for restoring serenity to your life. The easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry, and the constant bombardment of negative news. For anyone dealing with sleeplessness, bouts of the blues, angst, and being over-busy, this book is the ideal combination of both mental and physical healing. These sacred self-care spells will take you from harried and hurried to contented and calm.

Discover a set of soothing spells, restorative rituals, and helpful hints to vanquish any worry heading your way. By applying the healing wisdom of our foremothers with their same understanding of plants, roots, teas, herbal cures, crystals, and natural remedies, Cerridwen Greenleaf brings together the best of the old ways and the new. Spells for Peace of Mind is written with you in mind and includes dozens of inspired ideas for restoring serenity to your life. The easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry, and the constant bombardment of negative news. For anyone dealing with sleeplessness, bouts of the blues, angst, and being over-busy, this book is the ideal combination of both mental and physical healing. These sacred self-care spells will take you from harried and hurried to contented and calm.

Weight: 498g
Dimension: 235 x 191 x 15 (mm)
ISBN-13: 9781782497929