David Tod
Sport Psychology: The Basics
Sport Psychology: The Basics
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- More about Sport Psychology: The Basics
This book provides an accessible introduction to the ideas at the heart of sport psychology, using theoretical and applied perspectives to help students understand how sport psychology can be used to enhance sport performance and enjoyment.
Format: Hardback
Length: 212 pages
Publication date: 04 March 2022
Publisher: Taylor & Francis Ltd
This comprehensive textbook provides students with a thorough introduction to the field of sport psychology, covering both theoretical and applied perspectives. It aims to equip students with the knowledge and skills necessary to excel in their studies and future careers in sports psychology.
The book begins by exploring the key topics in sport psychology, including motivation, arousal, attention, concentration, and performance enhancement. It discusses the psychological factors that influence sports performance, such as self-confidence, anxiety, stress, and motivation. Additionally, the book delves into the role of sport psychology in team sports, coaching, and rehabilitation.
To enhance the learning experience, the book utilizes case examples to illustrate how sport psychology can be applied in the real world. These examples showcase the practical applications of sport psychology principles and techniques, such as helping athletes improve their performance, managing stress and anxiety, and developing mental toughness.
The book is written in a clear and accessible style, making it suitable for students with a range of backgrounds and interests. It draws on the latest knowledge about how to help sports participants enhance sport performance and enjoy sport. The book also provides valuable insights into the ethical considerations and challenges associated with sport psychology practice.
In conclusion, this textbook
comprehensive textbook is an essential resource for students interested in pursuing careers in sport psychology or simply gaining a deeper understanding of the field. It provides a holistic introduction to the ideas at the heart of sport psychology, utilizing theoretical and applied perspectives to equip students with the knowledge and skills necessary to excel in their studies and future careers.
Weight: 453g
Dimension: 198 x 129 (mm)
ISBN-13: 9780367694418
Edition number: 2 ed
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