Dr Aseem Malhotra
Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins
Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins
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- More about Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins
Dr. Aseem Malhotra examines the evidence for statins' benefits and offers a targeted heart-health plan to help people live statin-free and take control of their health.
Format: Paperback / softback
Length: 224 pages
Publication date: 19 August 2021
Publisher: Hodder & Stoughton
Statins are among the most widely prescribed drugs in the world, but many people report unacceptable side effects and a US survey revealed that 75% of respondents stopped taking them within a year. So, what is the evidence for their benefits? Dr. Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes, and advice on reducing stress and increasing movement, can help us live statin-free and take control of our own health.
Backed by science, this is a riveting read for anyone with a heart.
Liz Earle, Ross Walker, and Dr. Robert Lustig all endorse Aseem's program as the best opportunity for a long and healthy life.
Get this book to figure out if a statin-free life is right for you.
Weight: 164g
Dimension: 129 x 196 x 18 (mm)
ISBN-13: 9781529354102
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