Still Points: A Guide to Living the Mindful, Meditative Way

In Still Points: A Guide to Living the Mindful Meditative Way, Brother Richard guides us on a transformative journey of meditation, poetry, and sacred pause to experience peace, happiness, and belonging in our lives.

Format: Hardback
Length: 368 pages
Publication date: 22 September 2022
Publisher: Hodder & Stoughton

In a world filled with uncertainty, we all yearn for a sense of security and inner peace. In his book, Still Points: A Guide to Living the Mindful Meditative Way, Brother Richard offers us a path to achieve this through a daily spiritual practice. By immersing ourselves in sacred stillness, we cultivate a deep connection to the present moment, unveiling its inherent beauty. This captivating book can be followed throughout the year, or dipped into whenever needed to find moments of stillness amidst distractions and worries. Through meditation, poetry, and sacred pauses, Brother Richard guides us on a transformative journey, enabling us to experience a profound sense of peace, happiness, and belonging in our lives.

In Still Points, Brother Richard invites us to pause, reflect, and perceive the beauty and sacredness within ourselves and in every person and thing around us. He encourages us to slow down, observe, and appreciate the intricate details of our surroundings, recognizing the interconnectedness of all beings. Through meditation and mindfulness practices, we cultivate a deeper sense of self-awareness and compassion, allowing us to connect with others on a more profound level.

The book is organized into chapters that cover various aspects of mindfulness and meditation, including breathwork, visualization, and the practice of sacred pause. Each chapter provides practical exercises and insights to help readers deepen their practice and cultivate a more mindful and meditative way of life. Whether you are a seasoned practitioner of meditation or someone who is new to the practice, Still Points offers valuable guidance and inspiration to help you find stillness, peace, and fulfillment in your daily life.

In conclusion, Still Points is a must-read book for anyone seeking a deeper sense of peace, happiness, and belonging in their lives. Through the teachings of Brother Richard, we are reminded of the importance of mindfulness, meditation, and sacred pause in our daily routines. By embracing these practices, we can cultivate a deeper connection to ourselves, others, and the world around us, and experience a more fulfilling and meaningful existence.

Weight: 484g
Dimension: 146 x 224 x 35 (mm)
ISBN-13: 9781399700665