Ryan Holiday's book "Stillness Is the Key" shows how slowing down is the key to getting ahead. It features advice from great leaders and thinkers throughout history and how to cultivate stillness in our own lives.

Format: Paperback / softback
Length: 288 pages
Publication date: 08 October 2020
Publisher: Profile Books Ltd

#1 New York Times Bestseller that shows why slowing down is the key to getting ahead Some authors give advice. Ryan Holiday distills wisdom. This book is a must read. Cal Newport,New York Times bestselling author,Digital Minimalism A life-changing idea: that in order to move forward,we must learn to be still. - Sophia Amoruso,cofounder and CEO,GirlbossThroughout history,there has been one quality that great leaders,makers,artists and fighters have shared. The Zen Buddhists described it as inner peace,the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady,focused and calm in a constantly busy world.Drawing on a wide range of history's greatest thinkers,Holiday shows us how crucial stillness is,and how it can be cultivated in our own lives today. Just as Winston Churchill,Oprah Winfrey and baseball player Sadaharu Oh have done,we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness,peace and self-direction.Stillness is the key to the self-mastery,discipline and focus necessary to succeed in this competitive,noisy world.

The Power of Stillness: How to Thrive in a Busy World

In a world that is constantly moving and demanding our attention, it can be difficult to find time to be still. However, according to Ryan Holiday, author of The Power of Stillness, stillness is the key to success. In this book, Holiday draws on the wisdom of history's greatest thinkers to show how stillness can help us achieve our goals and live more fulfilling lives.

One of the key themes of The Power of Stillness is the idea of inner peace. Holiday explains that inner peace is not just about being calm and relaxed, but about being present in the moment and fully engaged with our lives. When we are still, we can better focus on our tasks and achieve our goals.

Stillness can also help us to develop self-mastery, discipline, and focus. Holiday explains that when we are constantly rushing around, we are not able to give our full attention to any one task. By taking time to be still, we can develop the ability to focus on one thing at a time and achieve greater success.

In addition to its personal benefits, stillness can also have a positive impact on our relationships. Holiday explains that when we are still, we are more likely to be present with our loved ones and to communicate effectively. This can lead to stronger relationships and a more fulfilling life.

However, finding time to be still can be challenging. Holiday suggests that we can start by setting aside a few minutes each day to be still. We can also practice mindfulness, which involves being present in the moment and paying attention to our thoughts and feelings.

In conclusion, The Power of Stillness is a must-read for anyone who wants to achieve success and live a more fulfilling life. By learning to be still, we can develop inner peace, self-mastery, discipline, and focus, and improve our relationships. Whether you are a business owner, a professional, or just someone who wants to live a more meaningful life, this book can help you achieve your goals.

Weight: 274g
Dimension: 129 x 197 x 24 (mm)
ISBN-13: 9781788162067
Edition number: Main