Jennifer L., PsyD, ABPP Taitz
Stress Resets: How to Soothe Your Body and Mind in Minutes
Stress Resets: How to Soothe Your Body and Mind in Minutes
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Stress Resets: How to Soothe Your Body and Mind in Minutes
Format: Paperback / softback
Length: 192 pages
Publication date: 29 February 2024
Publisher: Workman Publishing
The book we all need for our mental health right now, Stress Resets is a self-help tool to strengthen mental health and resilience with approximately 75 practical, doable, and inviting techniques for managing stress in daily life.
Weight: 382g
Dimension: 153 x 203 x 18 (mm)
ISBN-13: 9781523523320
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UK and International shipping information
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