Sugarproof: How sugar is silently damaging your child's health and what you can do about it

Sugar is a definitive, evidence-based guide for all parents who want to understand how bad sugar is and what they can do to reduce it. It details mind-blowing facts about sugar and its effects on a child's body and mind, and provides parents with key strategies to reduce sugar, step-by-step sugar reset plans, delicious sugar-free recipes, and tips on how to ensure everyone around them is on board.

\n Format: Paperback / softback
\n Length: 368 pages
\n Publication date: 03 September 2020
\n Publisher: Ebury Publishing
\n

Are you concerned about your child's health and behavior? Are you wondering if sugar could be the hidden culprit behind their problems? If so, you're not alone. Many parents are unaware of the harmful effects that sugar can have on a child's body and mind, and as a world-leading expert in childhood nutrition, I'm here to shed light on the issue. In my book, "SUGARPROOF: A Definitive, Evidence-Based Guide for All Parents Who Want to Understand Just How Bad Sugar Is and What They Can Do," I reveal mind-blowing facts about sugar and its impact on a child's body and mind. From improved memory and capacity to learn to resistance to disease, the benefits of reducing sugar intake are astounding.

But it's not just about what sugar does to a child's body; it's also about what it does to their mind. Sugar can lead to hyperactivity, aggression, and mood swings, and can even contribute to the development of mental health issues such as anxiety and depression.

So, what can parents do to reduce sugar in their child's diet? "SUGARPROOF" provides parents with key strategies to reduce sugar intake, step-by-step sugar reset plans, delicious sugar-free recipes, and tips on how to ensure everyone around them, including grandparents, schools, and carers, are on board too.

The facts are stark and the evidence is clear: sugar is bad for adults and children alike, even more so for children. It's time to take action and sugarproof your child's diet. By making simple changes to their daily routine, you can help protect their health and well-being and set them up for a lifetime of healthy eating habits.

So, if you're ready to take control of your child's health and well-being, pick up a copy of "SUGARPROOF" today. It's the definitive guide for all parents who want to understand just how bad sugar is and what they can do to protect their children from its harmful effects.

\n Weight: 456g\n
Dimension: 153 x 231 x 31 (mm)\n
ISBN-13: 9781785042317\n \n