Sweet Dreams Journal: Prompts & Rituals to Record, Decode & Reflect on the Meaning Behind Your Dreams

This journal is a guided exploration of the messages and signs you receive from your dreams,using prompts,quotes,exercises,and space to write down your dreams. It helps you decode the messages and use the wisdom of your dreams to create a happier, healthier, and more joyful life.

Format: Paperback / softback
Length: 128 pages
Publication date: 19 July 2022
Publisher: Hay House Inc

Wander through the wild dreamscape inside your mind with this journal as your trusty guide.

The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.

Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.

As you travel the on this path inward, you will:

Take the time to write out your reoccurring dream and finally decipher its meaning.

Draw the face of the ancestor, spirit, or guide who comes to you in the night with advice.

Reflect on dreams you had as a child.

Ask your dreams questions and record the answers.

Discover how moon phases, crystals, herbs, or essential oils can impact your dreams.

Create a space for healing—safe from daily stressors—in sleep.

Not just sleep, but rest.

Weight: 195g
Dimension: 191 x 140 x 9 (mm)
ISBN-13: 9781401967550