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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
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- Condition: Brand new
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- More about Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Format: Paperback / softback
Length: 208 pages
Publication date: 21 October 2021
Publisher: Jessica Kingsley Publishers
Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder.
Weight: 236g
Dimension: 208 x 233 x 18 (mm)
ISBN-13: 9781787758254
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