Taoist Secrets of Eating for Balance: Your Personal Program for Five-Element Nutrition

The Taoist astrology birth chart is a personal nutritional guide for health, longevity, and organ energy balance. It reveals your personal profile of health and emotional strengths and weaknesses, as well as the energy cycles you will encounter throughout your life. Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your Five Element organ energy profile. They emphasize the importance of local, seasonal, and fresh foods and of acid-alkaline balance for health.

\n Format: Paperback / softback
\n Length: 208 pages
\n Publication date: 19 September 2019
\n Publisher: Inner Traditions Bear and Company
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We all possess a distinct blend of celestial and earthly energies, intricately woven together according to the Five Elements and governed by the Universe at the very moment of our birth. This intricate combination of energies is known as "birth chi," and it holds the key to understanding our unique health and emotional profiles, as well as the energy cycles that will shape our lives.

In this enlightening Inner Alchemy Astrology nutrition guide, esteemed Master Mantak Chia and Christine Harkness-Giles delve into the realm of harnessing birth chi through mindful eating habits. They unveil which foods can harmonize imbalances within your Five Element organ energy profile, offering a comprehensive guide to nurturing your well-being.

The authors elucidate the connections between each Element (Wood, Fire, Earth, Metal, and Water) and their corresponding organs, providing a deep understanding of the Yin, Yang, hot, cold, and Five Element aspects of various foods and superfoods. They emphasize the significance of embracing local, seasonal, and fresh ingredients, as well as maintaining an optimal acid-alkaline balance for optimal health.

Through captivating examples and insightful profiles of celebrities like Paul McCartney and Meryl Streep, the authors illustrate the vibrant characteristics of the Five Elements. They offer Taoist nutritional recommendations tailored to their charts, highlighting the transformative power of aligning our eating habits with our astrological profiles.

Furthermore, they explore the profound influence of our Inner Alchemy astrology profiles on our lives and relationships, shedding light on how inner alchemy practices and Five Element nutrition can enhance every aspect of our existence. By embracing the wisdom of ancient Inner Alchemy techniques and harmonizing our diets with our unique Five Element energetic profile, we embark on a path toward improved health, longevity, and profound connections with our loved ones and the world around us.

\n Weight: 350g\n
Dimension: 152 x 227 x 13 (mm)\n
ISBN-13: 9781620557518\n \n