Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy
Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy
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The Tapping Solution for Parents, Children & Teenagers is a book that guides parents on how to use EFT (Emotional Freedom Techniques) to release parental overwhelm, quiet worry, manage conflict, and transform their experience of parenthood. It also explores specific uses for Tapping with children, such as releasing negative emotions, dealing with sadness, grief, guilt, and shame, and teaching them social and emotional skills for success.
Format: Paperback / softback
Length: 432 pages
Publication date: 20 February 2018
Publisher: Hay House Inc
The journey of raising children can be one of life's most profound and rewarding experiences, yet it can also be accompanied by an immense amount of stress, anxiety, and self-doubt. Parents often wonder if they are modeling the kind of person they want their child to become, if they are doing enough to prepare their child for the ever-changing world, and if their children are happy and confident in themselves. In his book, "The Tapping Solution for Parents, Children & Teenagers," New York Times best-selling author Nick Ortner encourages readers to examine the stress and worry that often accompany parenthood. He emphasizes the critical importance of self-care for parents, highlighting the need to release parental overwhelm, quiet worry, manage conflict, and transform their experience of parenthood.
In the second section of the book, Nick delves into specific applications of Tapping with children, ranging from releasing negative emotions such as anger, fear, and phobias to addressing issues like sadness, grief, guilt, and shame. This powerful technique can even help with various challenges, such as anxiety disorders, sleep difficulties, nightmares, performance anxiety, bullying, school jitters, divorce, and more. Nick underscores the significance of teaching children the social and emotional skills they need for success in life, school, and work.
The book provides parents with a comprehensive guide on using EFT Tapping to assist their children in developing self-reflection, self-regulation, and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, "The Tapping Solution for Parents, Children & Teenagers" offers an accessible resource to help solve many of the emotional and social challenges that families face. By tapping into the power of Tapping, parents can cultivate a supportive and nurturing environment for their children, helping them to navigate life's challenges with resilience and confidence.
Weight: 634g
Dimension: 179 x 229 x 36 (mm)
ISBN-13: 9781401956066
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