Michael A. Tompkins
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
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- Condition: Brand new
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- More about The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Format: Paperback / softback
Length: 232 pages
Publication date: 27 May 2021
Publisher: New Harbinger Publications
Weight: 534g
Dimension: 203 x 253 x 20 (mm)
ISBN-13: 9781684036141
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UK and International shipping information
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