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Janet Karin

The Art and Science of Ballet Dancing and Teaching: Integrating Mind, Brain and Body

The Art and Science of Ballet Dancing and Teaching: Integrating Mind, Brain and Body

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  • More about The Art and Science of Ballet Dancing and Teaching: Integrating Mind, Brain and Body

This book provides an inside look at ballet as an art form, discussing how expressive movement is initiated and controlled, and the importance of embedding creativity and expressivity within ballet technique. It promotes ballet as a holistic art form that integrates mind, brain, and body, and describes the motor control factors that can enhance or interfere with achievement. Professional dancers' personal experiences are used to illustrate the text, and teaching is presented from a philosophical viewpoint to enrich and extend the child's innate movement skills and expressive power.

Format: Paperback / softback
Length: 126 pages
Publication date: 01 August 2023
Publisher: Taylor & Francis Ltd


This captivating book delves deep into the world of ballet, offering an insightful and comprehensive perspective on the art form we witness on stage today. It intricately explores the intricate process of initiating and controlling expressive movement within ballet technique, emphasizing the crucial importance of infusing creativity and expressivity from the very first lesson to the final performance. Janet Karin O.A.M. champions ballet as a holistic art form, recognizing its profound connection between the mind, brain, and body. Through her detailed examination of motor control factors that can either enhance or hinder achievement, she sheds light on the intricacies of optimizing performance.

Throughout the text, professional dancers share their personal experiences, providing a profound and intimate glimpse into the world of ballet. From the exhilarating euphoria of "flow" to the quest for creativity and harmony, from the debilitating effects of anxiety, trauma, and pain to the profound reward of artistic autonomy, their stories shed light on the diverse range of emotions and challenges that dancers encounter. Teaching is approached from a philosophical standpoint, enriching and expanding the child's innate movement skills and expressive power. This approach fosters a deeper understanding of the art form and encourages students to explore their artistic potential to the fullest.

Practical yet reflective, this book serves as an indispensable guide for dancers, dance educators, and students alike. It offers valuable insights, techniques, and perspectives that will enhance their understanding, appreciation, and performance of ballet. Whether you are a seasoned dancer seeking to refine your skills or an aspiring student embarking on a journey into the world of ballet, this book will be your trusted companion on the path to artistic excellence.

Weight: 262g
Dimension: 174 x 246 x 22 (mm)
ISBN-13: 9781032497204

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