Sage Rountree
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance
Format: Paperback / softback
Length: 248 pages
Publication date: 05 March 2024
Publisher: Rowman & Littlefield
Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete’s Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.
Weight: 318g
Dimension: 140 x 216 x 15 (mm)
ISBN-13: 9781538181478
Edition number: Second Edition
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- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
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