Leahanne Thomas
The Bedtime Journal: Two Minutes Each Night for Restful Sleep
The Bedtime Journal: Two Minutes Each Night for Restful Sleep
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about The Bedtime Journal: Two Minutes Each Night for Restful Sleep
The journal helps to clear out stressful thoughts before bedtime, with three simple questions and a square of checkboxes with the whys for goals. Inspiring quotes from famous writers, thinkers, leaders, and entertainers are scattered throughout.
Format: Paperback / softback
Length: 320 pages
Publication date: 17 November 2022
Publisher: Sterling Publishing Co Inc
Do you often find yourself tossing and turning at bedtime, struggling to clear your mind and find peace? This charming and easy-to-use journal is designed specifically to help you achieve a good night's sleep by clearing out the stressful thoughts that may be keeping you up.
The journal features three simple questions in squares: "What was one success you had today?" "What's one thing you would've liked to have done differently?" and "What's one goal you'd like to achieve tomorrow?" Each question is accompanied by a square of checkboxes where you can write down the reasons behind your goals.
Furthermore, the journal includes reflective pages on weekends, allowing you to look back and reflect on your past experiences, while also providing space to plan for the future. Inspiring quotes from famous writers, thinkers, leaders, and entertainers are scattered throughout the pages, offering wisdom and guidance to help you on your journey.
Designed with beautiful illustrations and a sleek layout, this journal is not only practical but also aesthetically pleasing. It's the perfect companion for anyone looking to improve their sleep quality and find inner peace. So why wait? Start your journey to a better night's sleep with this journal today!
Dimension: 171 x 117 (mm)
ISBN-13: 9781454946182
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
