Benjamin E. Cook
The CBT Companion: CBT-based models and worksheets for practitioners and clients
The CBT Companion: CBT-based models and worksheets for practitioners and clients
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Excellent- More about The CBT Companion: CBT-based models and worksheets for practitioners and clients
This workbook provides CBT-based models and worksheets to help clients move on from self-harmful beliefs and behaviors,unhelpful responses to trigger situations,and destructive patterns. It is for counseling, psychology, and mental health practitioners, and clients to become their own therapists.
Format: Paperback / softback
Length: 270 pages
Publication date: 27 October 2022
Publisher: PCCS Books
This comprehensive workbook brings together in one handy volume a wealth of easy-to-apply CBT-based models and worksheets to help your clients move on. Maybe they're stuck in a pattern of self-harmful beliefs and behaviors that is destroying their lives, work, or relationships. Maybe they're caught in a cycle of unhelpful responses to particular trigger situations and can't find a way out. Sometimes, our brain just needs to be given a simple set of steps to test out, see if they work, and if they do, substitute for the old, unproductive ways of being. This workbook is for counseling, psychology, and mental health practitioners, but it's also for your clients. Too often practitioners talk about clients becoming their own therapists. These worksheets give them the tools they need to do so, with and without your help.
Maybe they're stuck in a pattern of self-harmful beliefs and behaviors that is destroying their lives, work, or relationships. Maybe they're caught in a cycle of unhelpful responses to particular trigger situations and can't find a way out. Sometimes, our brain just needs to be given a simple set of steps to test out, see if they work, and if they do, substitute for the old, unproductive ways of being. This workbook is for counseling, psychology, and mental health practitioners, but it's also for your clients. Too often practitioners talk about clients becoming their own therapists. These worksheets give them the tools they need to do so, with and without your help.
Weight: 530g
Dimension: 246 x 189 x 14 (mm)
ISBN-13: 9781915220189
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