The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey

The Death Doula's Guide to Living Fully and Dying Prepared is a workbook that provides valuable insight and guidance for individuals preparing for the end of life or seeking to bring more meaning to their present experience. It offers a practical template for end-of-life planning, focusing on designing comforting experiences and promoting death literacy. Through engaging exercises and thought-provoking prompts, individuals can clarify their fundamental ideals, priorities, and requests, finding their best way to live fully and die prepared.

Format: Paperback / softback
Length: 200 pages
Publication date: 31 August 2023
Publisher: New Harbinger Publications

The Death Doula's Guide to Living Fully and Dying Prepared is a valuable resource for individuals seeking to nurture clarity and inner strength on their journey. Infused with essential doula approaches, this workbook is a groundbreaking publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your final chapter.

Replete with centring techniques and thought-provoking prompts, this comprehensive workbook is a welcome invitation for anyone seeking a more intentional approach to living and dying. It provides a practical template for end-of-life planning, focused on designing comforting experiences that feel personally affirming, with sensitivity to all belief systems, cultures, identities, and histories of lived experience. The practices within chapters promote death literacy and present steps to create your custom death journal.

Completing this workbook is a brave act of healthy preparedness, as it breaks down a complex and often overwhelming topic into manageable tasks. You will tap into deep truths and poignant memories as you work through the exercises, often feeling lighter and less burdened upon their completion. Most importantly, you will find your best way to live fully and die prepared, by clarifying the fundamental ideals, priorities, and requests you want honoured.

This guide offers a holistic approach to preparing for the end of life, encompassing physical, emotional, and spiritual aspects. It encourages you to embrace the present moment and create meaningful connections with loved ones, while also addressing practical matters such as estate planning, advanced directives, and end-of-life care. By exploring these topics in depth, you can develop a plan that aligns with your values and wishes, ensuring that you leave a lasting legacy and receive the care and support you desire in your final days.

Whether you are facing a terminal illness or simply seeking to enhance the quality of your life, The Death Doula's Guide to Living Fully and Dying Prepared provides valuable insights and tools to support you on your journey. It is a testament to the power of compassion, empathy, and preparation in navigating the end of life with grace and dignity.

Weight: 426g
Dimension: 203 x 255 x 16 (mm)
ISBN-13: 9781648481369