The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller: Revised and Updated

Dr. Louise Newson is a leading medical expert on hormone health, and this revised and expanded edition of her bestselling book provides information and advice on the impact of low hormone levels on perimenopause symptoms and future health post-menopause. It also includes an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone, and startling findings on how low hormones can increase our propensity towards addictive behaviors. The book will empower and inform women to improve their own menopause care and understand the bigger societal issues that have been ignored for far too long.

Format: Paperback / softback
Length: 432 pages
Publication date: 02 May 2024
Publisher: Hodder & Stoughton

Introduction:
Dr. Louise Newson, a renowned medical expert in hormone health, has authored a comprehensive guide to the perimenopause and menopause. This revised and expanded edition provides valuable information and advice on understanding the impact of low hormone levels on various aspects of women's health. In this review, we will explore the key features of the book and its significance in addressing the challenges faced by women during this transitional period.
Expertise and Authority:
Dr. Newson's expertise in the field of hormone health is evident throughout the book. She has dedicated her career to studying the effects of hormone imbalance on women's health and has become a leading medical expert on the topic. Her book is endorsed by renowned figures such as Holly Willoughby, Lorraine Kelly, Alison Hammond, and Joe Wicks, who recognize her knowledge and authority in the field.
Comprehensive Coverage:
The book offers a comprehensive and evidence-based approach to understanding the perimenopause and menopause. It covers a wide range of topics, including:

• Understanding the symptoms of perimenopause and menopause, such as hot flashes, mood swings, sleep disturbances, and vaginal dryness.


• Explaining the underlying causes of hormone imbalance, including genetic factors, lifestyle choices, and environmental factors.


• Providing an up-to-date guide to hormone replacement therapy (HRT), including the different types of HRT, dosage recommendations, and potential side effects.


• Addressing the challenges of HRT availability, including fluctuations in supply and insurance coverage.


• Exploring new research on testosterone and its benefits beyond libido boosting, such as its potential role in cognitive function and bone health.


• Discussing the link between low hormones and addictive behaviors, including alcohol intake and substance abuse.


• Highlighting the societal issues associated with menopause, such as the gender pay gap and diminished pension pots for women.


• Empowering women to take control of their menopause care and understanding the importance of advocating for better support and resources.

New Interviews and Case Studies:
The book includes new interviews with experts in the field, such as Dr. Lisa Mosconi, who discusses the potential benefits of HRT in reducing the risk of dementia. Additionally, Newson Health provides case studies that illustrate the impact of hormone imbalance on women's health, particularly on the neurodivergent brain.
Significance in Addressing Menopause Symptoms:
The gender pay gap highlighting inequality in the workplace and women's pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform women to improve their own menopause care and understand the bigger societal issues that have been ignored for far too long.
Conclusion:
In conclusion, "Your Complete, Expert, Evidence-Based Guide to the Perimenopause and Menopause" by Dr. Louise Newson is a must-read for women experiencing perimenopause and menopause. It provides comprehensive and authoritative information on hormone health, offering practical advice and solutions to address the symptoms and challenges associated with this transitional period. With its evidence-based approach, up-to-date research, and expert insights, this book empowers women to take control of their menopause journey and advocate for better support and resources. By raising awareness about menopause and its impact on women's health, this book contributes to a more inclusive and equitable society.

Weight: 442g
Dimension: 136 x 216 x 33 (mm)
ISBN-13: 9781399705172