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Sheri van Dijk

The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

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  • Condition: Brand new
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  • More about The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

Format: Paperback / softback
Length: 224 pages
Publication date: 30 January 2025
Publisher: New Harbinger Publications

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.

Weight: 446g
Dimension: 204 x 254 x 16 (mm)
ISBN-13: 9781648483103

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