The Empowerment Solution: Six Keys to Unlocking Your Full Potential with the Subconscious Mind

Survival patterns like invisibility,procrastination,and pleasing others can hold us back in life. Dr. Friedemann Schaub's guide explores how to break free from these patterns by engaging the subconscious mind and activating the healing power of the subconscious. This can lead to self-empowerment, self-reliance, and the ability to love and accept ourselves.

Format: Paperback / softback
Length: 352 pages
Publication date: 27 April 2023
Publisher: Inner Traditions Bear and Company

When faced with the challenges of anxiety, depression, and low self-esteem, it can feel like a daunting task to manage our emotions effectively. However, what often holds us back even more is our subconscious survival patterns. These patterns, such as becoming invisible, procrastinating, or seeking approval from others, are deeply ingrained in our minds and serve as a defense mechanism against rejection, failure, and hurt. While these patterns may have initially been developed to protect us, living in a constant state of "survival mode" comes with significant drawbacks. We become disconnected from our true selves and our innate ability to live an empowered life of purpose, fulfillment, and self-reliant confidence.

In this comprehensive step-by-step guide, Friedemann Schaub, M.D., Ph.D., delves into the six most common survival patterns and offers a powerful solution to break free from them. Through engaging the part of the mind that created these patterns in the first place, the subconscious, Dr. Friedemann provides insights and brain-rewiring methods based on his 20 years of experience. He explains how activating the healing power of the subconscious can help us "flip" these self-sabotaging patterns into the six keys to self-empowerment. By doing so, we can take self-reliant ownership of our lives and live authentically and confidently.

The author reveals how to work with the subconscious mind and become the leader of our lives. He teaches us how to release ourselves from the cycle of living in survival mode, learn to love and accept ourselves unconditionally, and make authenticity and confidence our everyday way of being. By embracing these practices, we can break free from the limitations imposed by our subconscious and create a life filled with purpose, fulfillment, and joy.

This guide is a valuable resource for anyone seeking to overcome the challenges of anxiety, depression, and low self-esteem. It offers practical techniques and insights that can help us transform our lives and live a more empowered and fulfilling existence. So, if you're ready to take control of your life and unlock your full potential, let this guide be your guide.

Weight: 567g
Dimension: 229 x 152 x 20 (mm)
ISBN-13: 9781644116418