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Richard Maddocks
The Energy Book: 50 ways to boost your energy in work and life
The Energy Book: 50 ways to boost your energy in work and life
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about The Energy Book: 50 ways to boost your energy in work and life
In business today every professional faces the challenge of an increasing demand for extra energy in order to deliver the high level of performance required to continue to be successful. If energy is not managed and renewed on a day-to-day basis, then personal energy resources are constantly coming under pressure, leading to drainage, depleted performance and, in some instances, to potential burnout situations. The Energy Book presents 50 simple and pragmatic ways to quickly boost energy in one or more of the ‘4 Energy Dimensions’. When these ‘Boosters’ are put into practice, the resulting extra energy enables you to continue delivering a high level of performance in all areas of life.
- Publication date: 13 August 2026
- Page count: 158
- Dimensions: Height 179 mm; Width 120 mm; Thickness 14 mm
- Publisher: LID Publishing
- Format: Paperback
- ISBN-13: 9781918215311
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UK and International shipping information
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