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Vickie Shufer

The Forager's Handbook: A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants

The Forager's Handbook: A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants

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  • More about The Forager's Handbook: A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants


The Forager's Handbook is an essential guide for living a year-round lifestyle of gathering wild plants for food and medicine. With over forty years of experience, forager Vickie Shufer empowers you to maintain and improve your health by following the way of the forager. She highlights plants available through each season and how to use them for food and medicine, as well as sustainable harvesting and preparation techniques and foraging ethics. Other topics include forest bathing, plant cycles, and preventive medicine.

Format: Paperback / softback
Length: 176 pages
Publication date: 12 May 2022
Publisher: Skyhorse Publishing


Are you tired of relying on prescription drugs to treat your common ailments? Do you long for a more natural and sustainable way to maintain and improve your health? Look no further than The Forager's Handbook, an essential guide for living a lifestyle of foraging year-round. With over forty years of experience in the world of plants, forager Vickie Shufer empowers you to take control of your health by following the way of the forager.

In this comprehensive handbook, she shares her expertise on identifying, harvesting, and preparing wild plants that are available throughout each season. You'll learn how to use these plants for food and medicine, as well as sustainable harvesting and preparation techniques. Other topics covered include forest bathing, plant cycles, preventive medicine, and simple recipes for edible and medicinal plants.

The Forager's Handbook is packed with valuable information and insights that will help you deepen your connection with nature and embrace a more holistic approach to health. Whether you're a seasoned forager or a beginner, this handbook is a must-have resource for anyone who wants to learn the art of foraging and reap the many benefits of living a wild and sustainable lifestyle.

So why wait? Follow the seasons and harvest wild, edible, and medical plants with The Forager's Handbook. Start living a more natural and sustainable life today!

Weight: 484g
Dimension: 229 x 153 x 17 (mm)
ISBN-13: 9781510767867

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