Gabrielle Lyon
The Forever Strong PLAYBOOK: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
The Forever Strong PLAYBOOK: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about The Forever Strong PLAYBOOK: A six-week, science-based plan to sharpen your mind, strengthen your body, and get healthy at any age
Format: Paperback / softback
Length: 304 pages
Publication date: 27 January 2026
Publisher: Little, Brown Book Group
Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle Lyon.
Weight: 488g
Dimension: 231 x 187 x 29 (mm)
ISBN-13: 9780349445267
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
