Sally Baker
The Getting of Resilience from the Inside Out
The Getting of Resilience from the Inside Out
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- More about The Getting of Resilience from the Inside Out
Format: Paperback / softback
Length: 240 pages
Publication date: 21 March 2024
Publisher: Hammersmith Health Books
Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment
Dimension: 221 x 171 (mm)
ISBN-13: 9781781611265
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