Holly Matthews
The Happy Me Project: The no-nonsense guide to self-development
The Happy Me Project: The no-nonsense guide to self-development
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- Condition: Brand new
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- More about The Happy Me Project: The no-nonsense guide to self-development
The Happy Me Project is a 60-chapter book of practical tips on how to fill your life with more joy, based on real-life examples and Holly Matthews' own stories of triumph over adversity. It offers hope and confidence that you can navigate the ups and downs of life and enjoy yourself along the way.
Format: Paperback / softback
Length: 272 pages
Publication date: 09 June 2022
Publisher: Bloomsbury Publishing PLC
The Happy Me Project is a 60-chapter guide to finding happiness in a time-poor modern world, written by Holly Matthews. It offers practical tips on how to fill life with joy, such as saying no when you mean it, breaking up your daily routine, and navigating difficult situations. Matthews draws on her own experiences of triumph over adversity, such as growing up in the public eye and becoming a widow and single mum at 32, to offer hope and confidence that anyone can navigate life's ups and downs and enjoy themselves along the way.
The book has received rave reviews from celebrities such as Lorraine Kelly, Giovanna Fletcher, and Jeff Brazier, who praise it for its down-to-earth advice and golden nuggets of advice. It is the winner of the Health & Wellbeing Book Award 2022.
The Happy Me Project is a must-read for anyone looking to improve their life and find more joy. Its simple, straight-to-the-point advice is structured for our time-poor modern world and packed with practical tips on how to fill life with more joy. Whether you're facing a difficult situation or just looking to boost your happiness, this book is for you. Holly Matthews will be cheering you along every step of the way.
Weight: 342g
Dimension: 153 x 233 x 23 (mm)
ISBN-13: 9781472986610
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