The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being

The Healing Power of Pleasure offers a step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience. It presents seven spiritual "medicines" or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being, including slowing down, embodying, deepening, relating, pleasure, power, and potency. Through reflections, practical exercises, and meditations, the book helps you reconnect body, mind, and soul and reclaim your innate source of pleasure.

Format: Paperback / softback
Length: 288 pages
Publication date: 23 December 2021
Publisher: Inner Traditions Bear and Company

wisdom to guide you on a path of self-discovery and empowerment. With a focus on body awareness,managing emotions stored in the body,the five realms of relationship,the different kinds of love,sexuality,passionate intimacy,and pleasure as a source of nourishment and healing,this book offers a comprehensive guide to living a life filled with joy,connection,and fulfillment. By embracing the power of pleasure,you can break free from the limitations of societal expectations and tap into your true potential. The Healing Power of Pleasure is a transformative tool that will awaken your senses,heighten your awareness,and deepen your connection to yourself,others,and the world around you.
Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life.

Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure.

A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient wisdom to guide you on a path of self-discovery and empowerment. With a focus on body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing, this book offers a comprehensive guide to living a life filled with joy, connection, and fulfillment.

By embracing the power of pleasure, you can break free from the limitations of societal expectations and tap into your true potential. The Healing Power of Pleasure is a transformative tool that will awaken your senses, heighten your awareness, and deepen your connection to yourself, others, and the world around you.

In this book, you will learn:
• Seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.
• Reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine.
• Body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing.
• Practical techniques to enhance your sensuality and pleasure, including breathing exercises, visualization, and sensual touch.
• Insights into the power of pleasure to heal emotional wounds, boost self-esteem, and deepen relationships.
• Embracing pleasure as a means of self-care and self-love, allowing yourself to fully experience and enjoy the joys of life.
• The Healing Power of Pleasure is a transformative tool that will awaken your senses, heighten your awareness, and deepen your connection to yourself, others, and the world around you.

By embracing the power of pleasure, you can break free from the limitations of societal expectations and tap into your true potential. The Healing Power of Pleasure is a transformative tool that will awaken your senses, heighten your awareness, and deepen your connection to yourself, others, and the world around you.

Weight: 468g
Dimension: 152 x 227 x 20 (mm)
ISBN-13: 9781644113264