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Judson Brewer

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Format: Paperback / softback
Length: 304 pages
Publication date: 02 January 2025
Publisher: Bonnier Books Ltd

A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

Weight: 216g
Dimension: 197 x 129 x 22 (mm)
ISBN-13: 9781785305733

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