The School of Life
The Ingredients of Emotional Maturity: How to become more self-aware and resilient
The Ingredients of Emotional Maturity: How to become more self-aware and resilient
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- More about The Ingredients of Emotional Maturity: How to become more self-aware and resilient
Format: Hardback
Length: 176 pages
Publication date: 06 August 2026
Publisher: The School of Life Press
A clear, humane guide to emotional adulthood, explaining what emotional maturity really is and why many capable adults struggle to achieve it. Grounded in modern psychology and written with warmth and wit, it explores love, conflict, vulnerability, childhood patterns and emotional life at work and in relationships.
Weight: 282g
Dimension: 130 x 188 x 19 (mm)
ISBN-13: 9781916753518
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