Joey Hulin
The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace
The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace
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Excellent- More about The Meditation Yearbook: 52 Meditations for a Year of Mindfulness, Connection and Inner Peace
Format: Paperback / softback
Length: 144 pages
Publication date: 05 November 2024
Publisher: David & Charles
In The Meditation Yearbook, author Joey Hulin offers 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring. Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and the perfect way to make meditation part of your life.
Weight: 454g
Dimension: 235 x 190 x 10 (mm)
ISBN-13: 9781446313985
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