The Mental Game: Tennis: Cognitive Training, Creativity, and Game Intelligence in Tennis

Elite tennis players like Rodger Federer or Rafael Nadal have a "mental speed" that allows them to anticipate and foresee game situations, which is essential for building master performances in complex situations. This book offers a theoretical framework that emphasizes the importance of anticipation, perception, attention, and memory processes in a tennis player's ability to win and provides training tools and examples to help players strengthen their mental game.

Format: Paperback / softback
Publication date: 28 July 2023
Publisher: Meyer & Meyer Sport (UK) Ltd

Elite tennis players possess a remarkable ability to perceive and foresee game situations, a skill known as "mental speed." This mental agility forms the basis for exceptional performances in highly complex circumstances. In their book, the authors present a theoretical framework that emphasizes the importance of anticipation, perception, attention, and memory processes in a tennis player's success on the court. The book includes diagnostic tools and practical examples to enhance cognitive abilities and improve mental game training. With over 50 on-court practice drills, players can strengthen their mental game and increase their chances of winning matches. This comprehensive resource is a valuable asset for tennis enthusiasts seeking to enhance their performance and dominate the court.

Dimension: 241 x 165 (mm)
ISBN-13: 9781782552581